Dietary Guidelines for Indians- 2024
- What are the three components of the triple burden of disease in India? - Chronic energy deficiency, diet and lifestyle-related chronic degenerative diseases, infectious diseases.
- What percentage of the total disease burden is attributed to unhealthy diets? - 56.4%.
- What are the benefits of balanced diets? - Prevent nutritional deficiencies, support growth, reduce risk of NCDs, and prevent premature deaths.
- What is one of the key dietary guidelines for 2024? - Eat a variety of foods.
- What should be emphasized in vegetable consumption? - Green leafy vegetables (GLVs).
- How should proteins be obtained according to the dietary guidelines? - Through food combinations; avoid protein supplements.
- What ....
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